28MM Rogue Training Bar (Stainless Shaft / Black Sleeve) vs Rogue Olympic Weightlifting Bar - Stainless Steel

Posted May 24, 2023

If you’re looking for quality weightlifting bars for your home gym, Rogue Fitness is a great option. They offer a variety of barbells to choose from, so it can be tough to decide which one is best for your needs. To help you make an informed decision, let’s take a closer look at two of Rogue’s most popular options: the Rogue 28mm Training Bar Stainless and the Rogue Olympic Weightlifting Bar Stainless Steel.

The main difference between the two bars is the diameter of the shaft. The Rogue 28mm Training Bar Stainless has a 28mm shaft diameter while the Rogue Olympic Weightlifting Bar Stainless Steel has a 25mm shaft diameter. This difference in diameter is important because it affects how the bar handles weight. The 28mm bar will flex more than the 25mm bar, making it better for powerlifting and general fitness movements. Meanwhile, the 25mm bar is too stiff for most powerlifting movements but is ideal for Olympic weightlifting movements.

In terms of construction, Rogue prides itself on using only the best available materials for their bars. Both the Rogue 28mm Training Bar Stainless and the Rogue Olympic Weightlifting Bar Stainless Steel are constructed from stainless steel with electro-chemical polishing for extra protection against rust and corrosion. The Training Bar also has chrome sleeves and a black-oxide shaft. The Olympic Weightlifting Bar, on the other hand, has a bright zinc shaft and sleeve.

When it comes to knurling, the Rogue 28mm Training Bar Stainless has quite a bit of it and is more than suitable for most users. The knurling is smooth but aggressive enough to provide good grip while still being comfortable. The knurl on the Rogue Olympic Weightlifting Bar Stainless Steel is slightly more aggressive, which is necessary for Olympic lifts where the grip plays an important role.

Finally, let’s talk warranty. Both bars come with Rogue’s standard lifetime warranty. This covers any manufacturer defects the bar may have and ensures that you can get the bar replaced if needed.

In the end, it’s really up to you to decide which bar is best for your needs. The Rogue 28mm Training Bar Stainless is ideal for powerlifting while the Rogue Olympic Weightlifting Bar Stainless Steel is better for Olympic weightlifting movements. Both bars are of excellent quality and come backed by Rogue’s lifetime warranty, so you really can’t go wrong either way.