Top 15 Medicine Balls for Your Home Gym
Posted May 13, 2023
Are you looking to improve your strength, agility, and endurance? If so, you're in luck! Medicine balls and slam balls are some of the best equipment available to help you increase your physical fitness. In this blog, we will explore the top 15 deals on medicine balls and slam balls to help you take your training to the next level. These products range from rubber tread slam balls offered by Titan Fitness to soft leather medicine wall balls from Fringe Sport. We'll also explore Mighty Mitts Rack Ball from Sorinex and Profile Wall Ball Target from PRx Performance. No matter your fitness goals, there is sure to be an option for you. So, keep reading to learn more about these medicine balls and slam balls and find the perfect one for you!
1. Rubber Tread Slam Balls
The Rubber Tread Slam Ball from Titan Fitness is a great product for a wide range of fitness levels. The functionally-textured rubber provides excellent gripping strength for enhanced hand-to-ball contact and control, and the bounce-back material ensures that no matter how hard it is thrown it will always return. It is perfect for performing slams, wall balls, high throws, scrubs, squats, and more dynamic movements, giving users a full-body workout. With its high-grade construction and reinforced design, this slam ball will be sure to last you a long time.
Pros & Cons
Pros:
* Durable rubber tread for increased grip and control
* Textured finish for better grip
* Available in multiple weights (10lb, 15lb, 20lb, 25lb, 30lb, and 40lb)
* Versatile design allows use for a variety of exercises
Cons:
* Not water resistant
* Not fade resistant
* Not puncture resistant
* Not designed for outdoor use
2. Slam Balls
Slam balls are a great product for any home or gym workout. They have great versatility and can be used for a variety of drills and exercises, helping to increase core strength, coordination and agility. Slam balls are also an excellent choice for HIIT workouts, as they can help energize a routine and make a workout more challenging and dynamic. Slam balls are also very durable and can withstand a lot of wear and tear.
Pros & Cons
Pros:
• Durable construction - built with heavy gauge steel and double stitched seams to ensure burst-resistance
• Variety of sizes and weights to choose from to suit different exercise purposes
• Increases functional strength and power
• Portable - ideal for taking to the gym or working out at home
• Improves grip strength
Cons:
• Most sizes and weights usually sold separately
• May be difficult to clean due to the spongy cover and bumps
• Extra care must be taken while using due to the sharp rebound off hard surfaces
3. Soft Leather Medicine Wall Balls
This soft leather medicine wall ball from Titan Fitness is a great product because it provides a higher degree of safety than conventional medicine balls with lower bounce levels and softer impacting. It also adds to the versatility of workouts as it can be securely mounted on the wall or taken down to perform different movements outside. The wall ball also features a textured grip surface and a convenient handle for various throwing and passing drills. Its soft leather construction provides added durability and comfort.
Pros & Cons
Pros:
• Durable leather construction
• Soft textured finish
• Raised ridges for increased grip
• Variety of weight options
• Comes in several different colors
Cons:
• Some people may prefer the feel of the traditional medicine ball
• The leather construction may leave scuff marks when dropped
• Can become slippery when wet
4. Medicine Balls
Medicine balls are a great product for providing an effective full-body workout. You can perform a variety of exercises with them such as slams, catches, throws, rotation exercises and core-strengthening exercises. They are also great for improving muscular strength, coordination, range of motion, and balance. Medicine balls are suitable for both beginners and advanced athletes, and they come in a variety of sizes to suit different weights. They are also highly durable, so they can handle even the toughest workouts.
Pros & Cons
Pros:
• High quality durable construction
• Variety of sizes and weight options to meet individual needs
• Textured surface for easier gripping and handling
• Perfect for a range of exercises and sports activities
• Non-slip rubber to prevent slipping or rolling
Cons:
• Expensive price point relative to other similar products
• Could be too heavy for some users
• Can take up a lot of storage space
5. Rubber Slam Balls
Rubber Slam Balls from Titan Fitness are an excellent product for people looking to improve their gym workouts. They are highly durable and are designed to absorb impact when slammed into the ground or against a wall. They are also handy for performing traditional exercises such as overhead presses, squats, deadlifts, and snatches. The textured surface ensures the balls stay firmly in your grip while you work out. These balls come in various sizes and weights, making them suitable for all levels of strength and experience.
Pros & Cons
Pros:
• Easily transportable, lightweight, and minimal storage required
• Durable rubber shell and easy-to-grip textured surface
• Great for developing better core strength and stability
• Available in a variety of sizes and weight ranges to meet different fitness levels
• Suitable for indoor and outdoor use
• Ideal for CrossFit, HIIT, and Functional Training.
Cons:
• Limited warranty period of 6 months
• Not as durable as heavy-duty steel or steel-filled options
• May require more frequent replacement than more robust styles
• Not recommended for being tossed over a length farther than 10 feet
6. Medicine Balls
Medicine Balls are great for providing a full body workout and improving core strength. They also provide constant dynamic resistance which helps to engage multiple muscle groups. Medicine balls are a versatile training tool which can be used to improve coordination, agility and balance in dynamic, functional movements. Because they come in various sizes and weights, they can be suitable for users of varying levels and ages, making them a great choice for anyone looking to up their fitness game!
Pros & Cons
Pros:
• Durable rubber material with consistent weight increments
• Comes in a variety of weights up to 20lbs
• Easy to grip texture for grip strength and coordination
• Ideal for athletes of any level
Cons:
• Expensive compared to other options
• Only available in single color options
• Unappealing aesthetic design
7. Medicine Ball Pair 14lb & 20lb
The Again Faster Medicine Ball Pair is a great product for a range of exercises for strength training and agility drills. This pair includes two medicine balls of different weights so you can do dynamic and challenging movements. Both of the medicine balls are made from durable rubberized soft-touch material, offering a non-slip surface that is gentle on your hands, and they have a textured surface that provides resistance. The medicine balls have a wide range of uses, and the different weights increases the resistance and provides an array of possibilities for a complete full body workout. They also produce minimal noise when impacting the floor or other surfaces, making them great for any fitness facility.
Pros & Cons
Pros
- Versatile and can be used for various exercises.
- Durable construction made with high-density, textured rubber to facilitate gripping.
- Comes as a pair for a discounted price.
- Easy to store and can be used indoors or outdoors.
Cons
- Not all colors are available for the 14 and 20lb sizes.
- Can be easy to break if not used correctly.
- Heavy and may not be suitable for elderly people or beginner athletes.
8. Slam Balls
Slam balls are a great product for working on your power and explosiveness, as well as developing your coordination and balance. They are a versatile and effective piece of exercise equipment that can challenge muscles in the core, chest, arms, legs and back like no other. Slam balls require you to use force to throw the ball control onto the ground, which helps create a full body workout. They are great for interval training, increased coordination and teaching athletes how to react to unexpected levels of force. As they lack any bounce, they put more strain on your body, while reducing the risk of injury compared to similar medicine ball exercises.
Pros & Cons
Pros:
• Durable construction- made of heavy-grade leather and durable rubber
• Variety of weight options- 10lb, 15lb, 20lb, 25lb, and 30lb
• Improve overall strength, conditioning and muscle tone
• Easier to bounce than traditional medicine balls
• Improve hand-eye coordination and reaction time
Cons:
• Price-more expensive than traditional medicine balls
• Limited weight options-only 5 weight levels
• Limited color options-only black and blue colors
• Can be difficult to grip for people with smaller hands
9. Medicine Ball V4
The Medicine Ball V4 by OneFitWonder is a great product because it features a unique material construction blend that makes it highly durable and flexible for routine use, strength training, and dynamic activities. Its non-slip, textured surface and classic design provide great tactile feedback and grip. The 4 hardness grades, ranging from soft to hard, and the three sizes available, makes it suitable for all ages and for varying levels of impact resistance. The official weight certification ensures proper weight distribution and reliability. The ball also has a very long lifespan and is mechanically tested for superior performance.
Pros & Cons
Pros:
• Durable synthetic leather construction
• Textured exterior helps reduce slippage
• Can be used for multiple exercises to target core muscles
• Versatile and can be used in a variety of settings
• Available in a range of weights to suit any fitness level
• Color-coded for easy identification of weight range
Cons:
• Can be heavier and more expensive than some other medicine balls
• Can be difficult to grip with smaller hands
• May require more protective surface area for impact exercises
10. Rogue Medicine Balls
Rogue Medicine Balls are a great product because they are designed to withstand even the most rigorous use, making them perfect for any gym. Made from heavy-duty rubber that has been reinforced by triple-stitched seams, they are extremely durable and able to take a lot of punishment - making them ideal for intence exercises such as slam balls, wall balls, and partner throws. Additionally, with four weight options ranging from 8 to 20lbs, you'll be sure to find the medicine ball that is best for your workout.
Pros & Cons
Pros
• Durable construction can handle heavy use
• Variety of weights available to accommodate any fitness level
• Eco-friendly construction using recycled rubber
• Grip-friendly surface allows for easy handling
Cons
• High cost compared to traditional medicine balls
• Limited functionality when compared to other types of exercise equipment
• Not ideal for all types of workout routines
11. 20 LB Rubber Slam Ball
The 20lb Rubber Slam Ball from Titan Fitness is an excellent product for a variety of workouts. It has a highly durable rubber shell which makes it perfect for slams and throws, thus adding intensity to any workout. It also has firmness and bounce to help increase agility and speed, while also having an ergonomically designed grip pattern to help provide a secure grip at all times. This slam ball's weight and height makes it perfect for functional fitness, strength and conditioning and HIIT (high-intensity interval training). It's also ideal for gym, home and outdoor workouts.
Pros & Cons
Pros:
-Made of durable rubber material that can withstand frequent drops and slams
-Great for building strength and explosive power
-Low bounce design reduces risk of injury
-Easy to grip handle ensures greater control
Cons:
-Limited weight choices available
-Can't be used as a traditional medicine ball for partner or group exercises
12. 14 LB Soft Leather Medicine Wall Ball
This 14-lb Soft Leather Medicine Wall Ball from Titan Fitness is an excellent choice for anyone looking for a versatile, challenging way to work out. The low-bounce, soft leather construction allows for a wide range of exercises, from wall balls and front squats to slams and tucks. The ball is filled with polyurethane foam, making it extremely lightweight but still providing plenty of resistance for strength, power and endurance drills. The leather outer shell provides a durable and effective grip that won't give way too easily. The ball also comes with a wall anchor that fits most wall studs and a dual-purpose pump that allows you to inflate and deflate quickly.
Pros & Cons
Pros:
• Constructed with soft leather to reduce injury
• Comes with a steel handle for easy handling
• Bouncing movement allows you to engage more muscles
• Can be used in wall ball throws to tone multiple muscles at once
• Available in multiple weights
Cons:
• Can be too “soft” on some walls or surfaces
• Steel handle can be too slippery if your hands get sweaty
• Some users may want more weight options
13. 90 LB Rubber Tread Slam Ball
The 90 lb Rubber Tread Slam Ball from Titan Fitness is a great product for building explosive power and improving strength, endurance, and overall fitness. This heavy-duty rubber slam ball features an easy-to-grip tread which ensures a secure grip and eliminates slipping and sliding, and offers an energy-absorbing shell for extra protection. The ball's 90-pound weight allows for a variety of intensity levels, challenging nearly any athlete. The ball is also designed to take a serious beating and offers a heavy-duty burst-resistant construction, so it stands up to intense slams and tough workouts. Finally, the 90-pound weight is evenly distributed throughout the ball so exercises such as squats, lunges, and other movements remain safe and effective.
Pros & Cons
Pros
- Durable due to heavy duty rubber tread surface
- Weight is marked on the ball
- Variety of sizes ranging from 10-90 lbs available
- Easy to grip with anti-skid texture
- Slots in the weight ball can accommodate resistance bands
Cons
- More expensive than traditional slam balls
- Outer layer of rubber tread can develop rips over time
- Weights aren't adjustable
- Not suitable for slamming on concrete or other hard surface
14. Mighty Mitts™ Rack Ball
Mighty Mitts Rack Ball is a great product because it provides a versatile and dynamic strength training experience. This all-in-one training tool targets both the upper and lower body, providing a full body workout. It is easily adjustable and customizable, allowing users of all heights and fitness levels to reach their goals. The Rack Ball is made of high-strength foam, ensuring a comfortable and safe workout while providing a durable product that will hold up to wear and tear. The Rack Ball is lightweight and can be easily transported, making it perfect for anyone looking for an effective, portable workout solution.
Pros & Cons
Pros:
- Made of heavy duty rubber for durability
- Non-slip grip for secure grip and reduced risk of slipping
- Can be used for multiple exercises, such as rack pulls and ball slams
- Easy to store and transport
- Affordable
Cons:
- Weight capacity is limited compared to other similar products
- May not be as secure for heavier, more intense exercises
- Difficult to adjust once secured
15. PRx Wall Ball Target
The Profile Wall Ball Target is a great product because it provides an effective way to target, challenge and develop an athlete's agility and power while engaging their core and upper body strength. The product is engineered with a heavy duty steel that ensures toughness, durability and sturdiness. The angles of the target are designed to increase or decrease the degree of difficulty, and the product can be used for wall ball exercises as well as target practice. Additionally, the Profile Wall Ball Target can fit on any vertical surface, making it ideal for home or gym use.
Pros & Cons
Pros
• Increased accuracy for training exercises
• Sturdy and durable construction
• 10 different target zones for tracking progress
• Lightweight and easy to carry
• Affordable
Cons
• Limited range of training exercises
• Wall installation may be difficult
• Not adjustable or collapsible for easy storage
• Cannot be used outdoors
• Not designed for advanced users