Top 15 Slam Balls for Your Home Gym
Posted May 13, 2023
Looking for the perfect equipment to enhance your workout? Look no further than slam balls and medicine balls! Whether you're training for sports, fitness, or simply having fun, there are a variety of products available to suit your needs. We've compiled the top 15 deals on slam and medicine balls from some of the best retailers on the market, like Titan Fitness, Rep Fitness, Again Faster, Fringe Sport, Rogue Fitness, Sorinex, and PRx Performance. Choose from rubber tread or rubber slam balls, soft leather medicine or wall balls, or even the Mighty Mitts Rack Ball. You can rest assured that all of these products are made with the highest quality materials and have all been tested for durability and performance. So what are you waiting for? Get ready to upgrade your training with these awesome deals on slam and medicine balls!
1. Rubber Tread Slam Balls
Rubber Tread Slam Balls from Titan Fitness are a great product because they give you the ability to safely add a range of challenging exercises to your workout routine. The treaded design provides greater grip and control during ballistic movements such as slams and drops, while their heavy weight construction helps you to develop explosive power. They are available in a range of sizes to suit your needs, and have a textured surface for a secure grip. They can also be used for exercises that involve throwing and catching.
Pros & Cons
Pros:
• Durable rubber tread construction that won't chip or peel
• Available in a range of weight capacities (3lb, 5lb, 10lb, 15lb, 20lb, 25lb, 30lb)
• Textured surface provides a secure grip
• Unfilled to allow for filler customization
• Provides a full-body dynamic workout
Cons:
• Not suitable for more extreme dynamic exercises
• Filler material, if desired, purchased separately
• May produce a noticeable bounce during slams
2. Slam Balls
Slam balls are a great product for building speed, agility, and strength. They are great for cardio training, as well as for core strengthening. Slam balls are also great for interval training and partner exercises, allowing for an intense work out. Slam balls provide the user with a fun and dynamic way to strengthen and tone muscles and improve their overall fitness. The dynamic nature of the slam ball allows for core-strengthening and balance-building, since momentum is required to keep the ball in motion. In addition, the bounciness of the ball makes it great for plyometric exercises as well. This dynamic ball can be used in a variety of ways, making it a great choice for a wide array of activities.
Pros & Cons
Pros:
• Durable rubber shell helps protect flooring
• High-contrast colors make it easy to see
• Available in a variety of sizes to accommodate different training methods
• Easy to carry and store
• Low bounce for high intensity movements
• Handle for easier gripping
• Great for a variety of exercises
Cons:
• Price may be higher than other similar products
• May not be suitable for all types of exercises
3. Soft Leather Medicine Wall Balls
The Soft Leather Medicine Wall Balls from Titan Fitness are great because they have an ultra-durable and soft leather exterior that ensures each wall ball can be thrown and caught without worry. They have a lightweight design, weighing in at three, five, eight and ten pound weights, as well as a textured surface that is anti-slip, allowing for improved grip and control. Furthermore, their unique construction means that even if the wall ball gets wet, it will not absorb moisture, making it less likely to mildew or become moldy. Finally, the included warranty from Titan Fitness means that you can have the assurance that if something goes wrong, you can count on a quick resolution.
Pros & Cons
Pros:
• Stitched leather cover is easy to clean and stands up to heavy-duty use over time
• High-density filling to ensure the ball retains its shape during exercise
• Non-slip grip pattern surface results in a secure grip during use
• Reinforced stitching increases durability
• Available in four sizes to accommodate workouts of varying intensity levels
• Available in multiple colors
Cons:
• Some may find the softness of the leather to be too soft
• Not recommended for rigorous exercises such as slams
• Can be too light for some users depending on the size/weight
4. Medicine Balls
Medicine balls are a versatile and effective tool for strength and conditioning training as they can be used to develop explosive power, balance and coordination, core stability, and rotational movements. They come in a variety of sizes and weights allowing exercisers to increase the intensity of their workouts. Additionally, medicine balls can also be used for rehabilitation exercises and stretching due to the soft construction, making them a great tool for all users.
Pros & Cons
Pros:
• Professional grade construction with excellent durability
• Available in 5, 8, 10 and 12lb sizes
• Textured, non-slip surface for easy gripping
• Bright and vibrant colors for increased visibility
• Safe, highly-bounce rubber construction
• Great for a variety of exercises
Cons:
• Price can be a barrier for some budget shoppers
• Not appropriate for heavy-duty commercial use
5. Rubber Slam Balls
Rubber Slam Balls are a great fitness product that can be used to improve core strength, explosiveness and power. They are designed to be extremely durable and highly versatile. They can be used to perform a variety of exercises, from basic slams, to high-intensity partner drills. Rubber Slam Balls are also great for developing grip strength, as the rubber construction makes them difficult to grip, allowing you to challenge your grip strength. They also bounce less than a regular medicine ball, so you can use them indoors without the fear of them experiencing too much wear and tear. Slam Balls are also a great choice for traveling, as they are lightweight and can easily be transported. They are a great way to get an effective, full body workout without having to go to the gym.
Pros & Cons
Pros:
• Constructed of durable rubber that won’t wear and tear over time
• Various sizes and weights for different workout levels
• Can be used for multiple purposes, such as medicine ball slams, wall throws, overhead throws and push-ups
Cons:
• Only available with a standard bounce design
• Heavy balls can be difficult to handle for some gym users
6. Medicine Balls
Medicine balls are a great product to assist with a range of exercises, as they offer a unique way to target a variety of muscle groups. They come available in a variety of weights and sizes, making them ideal for all levels of fitness. Medicine balls can also be used to do movements that are not suitable for traditional weightlifting, and can help to improve core strength and instability. Medicine balls are also great to use for cardiovascular and conditioning exercises, such as performing passes from one person to another.
Pros & Cons
Pros:
-Available in multiple sizes, weights and colors
-Made from durable, high-quality materials
-Ideal for a variety of exercises to improve strength, endurance and coordination
-Great for core and functional movement training
-Safer than traditional weighted medicine balls
Cons:
-More expensive than some other weighted medicine balls
-Limited exercises compared to some other weighted medicine balls
-Can be difficult to grip, depending on the size and type of ball
7. Medicine Ball Pair 14lb & 20lb
A medicine ball pair 14-20 is a great product because it helps to develop strength, power, and proper technique. The medicine ball is incredibly versatile, allowing users to utilize it during rehab, functional movement training, and other strength-training exercises. This particular pair offers 14lb and 20lb resistance levels, providing more options for users of different fitness levels. The durable construction ensures that the balls can endure multiple uses, providing long-term value.
Pros & Cons
Pros
• Durable and long-lasting
• Coated with extra-grippy rubber
• Solid construction with tightly-stitched seams
• Available in a wide range of colors and weights
Cons
• Expensive compared to other medicine balls
• Not suitable for intense exercises due to lack of bounce
8. Slam Balls
Slam balls are a great way to incorporate explosive movements into a HIIT training routine. This slam ball from FringeSport features "free-moving sand inside a double-stitched, textured rubber shell [that] absorbs the impact of the ball against the floor", relieving the strain on the body for a more comfortable workout. It also has a diameter of 10", the size preferred by most athletes, making it an ideal size for any routine. The textured surface and grips make the ball easy to throw and catch, even when drenched in sweat. Finally, it is available in a range of different weights, making it suitable for all fitness levels.
Pros & Cons
Pros:
- Available in a wide range of weights for customized strength-training
- Durable construction with an easily cleaned, tear-resistant, vinyl shell
- Flatter bottom design to reduce roll and improve stability
- Perfect training tool to develop strength and cardiovascular endurance
- Effects a range of muscle groups, including core, upper body, lower body and stabilizers
Cons:
- Can be noisy on hard surfaces
- Relatively expensive compared with other weightlifting tools
- Need to be used with caution and proper form in order to avoid injury
9. Medicine Ball V4
Medicine Ball V4 by OneFitWonder is a great product because it features a unique eggshell design to add grip while avoiding unnecessary stress on the hands, wrists, and elbows. It also provides an excellent combination of both power and control, allowing for a wide range of exercises and activities. The ball is constructed from a thick, yet responsive vinyl that allows for quick rebounds and dynamic movement. The ball's size and shape is especially designed for a wide range of exercises, and it is perfect for toning, strengthening, and endurance training. The ball is durable and long-lasting, making it an ideal choice for both home and gym use.
Pros & Cons
Pros:
• Durable construction to stand up to wear and tear
• Textured surface for a secure grip
• Heavy-duty construction to protect from punctures
• Variety of sizes and weights for multiple fitness levels
• Weight options allow for greater versatility of exercises
Cons:
• Limited color options
• Heavier than similar medicine balls
• Not optimal for certain exercises such as tosses and catches
10. Rogue Medicine Balls
Rogue Medicine Balls are great for athletes and fitness enthusiasts alike who want to improve their coordination, explosiveness, and agility, as well as overall strength. Its tough rubberized shell and sand-filled construction make the medicine ball durable and safe to use during demanding workouts, no matter the environment. By incorporating medicine ball work into a routine, people can improve their balance, core stability, and even cardiovascular endurance—all essential components for any performance based sport.
Pros & Cons
Pros:
• Durable rubber surface for increased bounce longevity
• Textured surface for improved traction
• Easy to grip handle for a smooth throw
• Color coded for easy identification
• Great for full-body workouts
Cons:
• Expensive compared to other medicine balls
• A limited selection of sizes and weights
• Weight not adjustable for beginners
11. 20 LB Rubber Slam Ball
The 20-lb Rubber Slam Ball by Titan Fitness is an excellent product for athletes looking to enhance their strength, stability, and power. It's designed with high-density rubber to be durable and long-lasting while also providing a great grip and ease of handling. Its rubber surface makes it more forgiving on hard impacts, such as slams into the floor, without sacrificing its high bounce properties. Its unique shape is designed to increase its stability when held for exercises, allowing for more intense workouts. Furthermore, its design allows for a core-focused workout to be done with decreased levels of strain and increased levels of accuracy.
Pros & Cons
Pros:
•Made of durable rubber material that can withstand daily slamming
•Compact size allows for easy storage
•Available in a variety of sizes and weights to suit different needs
•Provides a full-body workout for all levels of users
•Can be used for exercises such as overhead throws, squats and lunges
Cons:
•No gloves or exercise mat included
•Must buy separate accessories for more workouts
•Rubber material may be too hard for some users
•Some sizes and weights may be too heavy for certain users
12. 14 LB Soft Leather Medicine Wall Ball
This 14 lb Soft Leather Medicine Wall Ball is a great product because it is made of a durable leather material and provides versatility in a workout. It can be used to improve agility, coordination, flexibility, and grip strength with various wall ball bounce variations. Additionally, its soft and pliable construction allows users to enjoy comfortable medicine ball drills. The soft medicine wall ball can be used indoors or outdoors, making it a great choice for all types of workout routines.
Pros & Cons
Pros:
• Soft leather construction is gentle on the hands, wrists, and body when completing exercises
• 14 lb weight is ideal for building core power and upper body strength
• Sturdy design provides excellent control during workouts
• Reputable brand provides assurance of quality and durability
Cons:
• Price is higher than other comparable products
• Does not provide as much resistance as heavier weight medicine balls
• Some users may find the design too small
13. 90 LB Rubber Tread Slam Ball
The 90-Lb Rubber Tread Slam Ball by Titan Fitness is one of the best slam balls available. This slam ball has a unique tread texture on the outside, which increases its gripping ability and gives it a better grip when bouncing against walls or floors. It's made from high-density rubber which is durable and strong, plus it has a large weight capacity, so it's suitable for a variety of users. This rubber tread also helps protect the floor and walls from any damage. The 90-Lb Slam Ball is perfect for core workouts, slams and throws or added resistance for drills, and other functional strength movements. It's an ideal tool for athletes and fitness enthusiasts who want to increase their speed, power, and agility.
Pros & Cons
Pros:
• Durable rubber tread design to withstand high-intensity slams
• Available in a range of weights to suit any user
• Enhanced grip to prevent slipping
• Can be used for a variety of exercises such as squats, lunges, presses, and core training
Cons:
• Storing and transporting may require some extra space and effort
• Prone to damage over time due to wear and tear
• Cheaper options may be available
14. Mighty Mitts™ Rack Ball
Mighty Mitts Rack Ball is a great product because it provides an effective way to increase coordination, agility, and hand-eye coordination. It is perfect for athletes, coaches, and physical therapists who are looking for a convenient way to improve their clients’ motor skills. The ball concept is simple--it can be placed in a rack that has adjustable heights, and its disks make it easy to catch and to toss. The adjustable heights offer an easy way for people of all ages to learn the basics of hand-eye coordination. Additionally, its durable construction ensures that the ball can withstand multiple uses. This product is ideal for therapists, athletes, and coaches who are looking for a fun and effective way to improve skill levels.
Pros & Cons
Pros:
• Heavy-duty construction for durability and long-lasting use.
• Allows for the development of upper body strength.
• Versatile; can be used with a range of exercises for strength and conditioning.
• Easy to change weight options for progressive overload.
• Includes secure holders for stability and safety.
Cons:
• Expensive compared to some other rack ball systems.
• Must be used with racked weight plates for some exercises.
• Can be more challenging for new users to learn how to use.
• May require multiple sets to cover a wide range of exercises.
15. PRx Wall Ball Target
The Profile Wall Ball Target is great for improving accuracy and reaction time for athletes. It features an industry-leading caged-wall system, designed to help you accurately hit any target—bleachers, baskets, yards, etc. The ball sits suspended in the wall-caged system, allowing you to move around the target barriers faster, making your training more efficient. The system is adjustable, so you can change the target distances to fit your needs. The Profile Wall Ball Target can also help athletes develop hand-eye coordination, reflexes and agility. Its durable construction is perfect for long-term use in any environment. These features make the Profile Wall Ball Target an ideal product for athletes of all levels.
Pros & Cons
Pros:
• Constructed with commercial-grade steel, designed to hold up over time
• Patented design allows athletes to throw a variety of catches
• Automatically monitors the accuracy of throws and tracks progress over time
• Includes benchmarking system, variations of workouts, and preset performance levels
• Reinforces the development of shoulder and arm endurance
• Easy set-up, no need for expensive tools
Cons:
• Pricey compared to other wall balls
• More suitable for athletes of higher skill levels
• Installation is complex and requires two people