The American Barbell Junior Performance Training Bar is an excellent choice for athletes looking for a bar for weightlifting and bodyweight exercises. It is a high-quality and versatile barbell, specifically designed for younger athletes who are just starting to train. The junior bar is 10kg in weight and features a chrome-plated finish for rust resistance and easier handling. With a length of 2.25 meters and diameter of 28mm, the bar has a number of Olympic-style knurling and finishing points, providing superior grip and stability. The Junior Performance Training Bar also features dual knurl marks, maximum grip knurling, and a center placement line that can help athletes ensure correct form during their lifts. This bar has a max load capacity of 500lbs and can be used for both power and olympic-style lifts. It is designed to take the non-traditional heavy-duty use of a home gym while providing light-medium feel levels. The American Barbell Junior Performance Training Bar is a great choice for both beginners and more experienced weightlifters alike, as it offers a wide range of use for a variety of workouts.
$330
Pros & Cons
Pros:
• Made with high quality steel for exceptional durability
• Sleeved ends for reliable spinning and whip
• Kg weight for a great starting weight for beginner lifters
• Knurling is supportive but not too aggressive
• Bright zinc-plated finish for added protection
Cons:
• Not ideal for experienced, heavy-weight lifters
• Can be too light for certain weighted exercises
Who Should Buy
Why You Should Buy
• Lightweight design – The American Barbell Junior Performance Training Bar is only 10kg which makes it perfect for people looking to use it for lighter weight exercises.
• Durable construction – It's also made with high-grade steel for greater strength and durability.
• Knurled handles – The bar has knurled handles, offering improved grip.
• Less strain on wrists – The bar also has a less-aggressive knurl designed to reduce strain on the wrists.
Why You Should Not Buy
• Price – The bar is relatively expensive compared to other bars with similar features.
• Not suitable for more experienced lifters – This bar may not be suitable for more experienced lifters as it's designed for lighter weights.
• No warranty – The bar does not have a warranty, so there is no protection against any potential defects.
Features/Specs
- Weight: 10kg / 22lbs
- Length: 124.5cm / 49 inches
- Knurling: IPF Standard
- Tensile Strength: 216,000 PSI
- Diameter: 28mm
- Shaft Finish: Bright Zinc
- Sleeve Finish: Bright Zinc
- Bearings: 8 Needle Bearing / Bushing
- Loadable Sleeve Length: 15 inches
Comparison
| Barbell | Sleeve Diameter | Knurling | Loadable Sleeve Length |
|---|---|---|---|
| American Barbell 10KG Performance Training | 50 mm | Moderate | 3.94” |
| X Training Equipment Olympic Weightlifting Bar | 50 mm | Aggressive | 3.93” |
| FringeSport 20KG Hi-Temp Olympic Barbell | 50 mm | Aggressive | 4.1” |
| Anyifit Olympic Barbell | 50 mm | Moderate | 4.13" |
