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Last checked 8 months ago

The Single Handle for Land Mine from American Barbell provides a secure, ergonomic grip and a solid steel frame for a range of land mine and core training exercises. With its comfortable, contoured, urethane grip, the handle is designed to disperse load more evenly across the trainee’s hands, reducing strain and allowing for more reps and heavier weight potential. The raised handlebars are designed to maximize stability by widening the distance between the hand and the connection point, allowing increased torque with the attachment of the desired implement. The handle is constructed of heavy-duty 11-gauge steel tubing with a powder-coated finish for a protective, rust-resistant surface. The attachment point to the land mine is a solid-steel, 1-inch diameter collar which is easy to connect and firmly secures the handle to the base. Nylon endcaps prevent unnecessary floor or wall damage when training in close quarters. The handle is 9.5 inches long and is capable of accommodating heavier loads when attached to an Olympic bar. The Single Handle for Land Mine is a perfect companion for core training exercises including rotational presses, cleans, squats, split squats, shredders and much more. Its hard-wearing, long lasting components make it an ideal tool for nailing results in any training environment.


Pros & Cons


• Solid Construction

• Versatile, can be used with different attachments with the same universal sleeve

• Offers multiple angles to target muscles

• Provides a range of motion

• Great for activating and isolating muscles during workouts


• Expensive

• Can't use it with some landmine attachments

• Bulky and takes up a lot of space

Who Should Buy

Who Should Buy:

- Athletes or gym-goers looking to perform core and rotational exercises

- Weight lifters who want a more secure grip on the handle

- People who want a comfortably-sized T- handle

Who Should Not Buy:

- People who perform exercises that require a barbell handle

- Weight lifters who want a more ergonomic grip

- Individuals who need the versatility of an adjustable handle


- Solid steel construction

- Weight rating up to 300lbs

- Tapered handle with foam grip

- Diamond knurled handle for superior grip

- Vibrant powder coat finish

- Approximate Handle length - 11.75"

48 lb/Anodized aluminum2-Axis Rotation
88 lb/Chrome Plated Steel2-Axis Rotation
30 lb/Iron & Steel2-Axis Rotation
88 lb/Steel2-Axis Rotation

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