Pros:
• Allows safe and effective glute and hamstring exercises
• Adjustable design to accommodate different user heights
• Angled foot position adds to effectiveness of movements
• Free-standing design allows multiple users to use the machine at the same time
• Steel frame with rubber feet for stability and increased durability
Cons:
• Length of the machine may be an issue for those with smaller spaces in the gym or home
• Does not have storage points for accessories included with the machine
• More expensive than other Glute Ham Developers on the market
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Who Should Buy This Home Gym Product
- Athletes looking for a full body workout
- People who want to target the glutes, hamstrings, core and back muscles
- Users who need a stable and durable machine
Who Should Not Buy This Home Gym Product
- Individuals with strict space limitations
- People who do not want to install a bulky machine in their home
- Those with limited budgets
-Steel construction
-Two padded knee supports
-Adjustable knee pad to accommodate multiple user heights
-Rollers with heavy-duty bearings
-Mechanically welded frame
-Heavy-duty 7 gauge steel uprights and head piece
-Four rubber foot plates for effective skid protection
-Tension knob to adjust foot plate angle
-Thick rubber top mat for comfortable body positioning
-Durable powder coat finish for corrosion resistance
-Max Weight Capacity: 500 lbs
Giant Lifting GHD | Alternative 1 | Alternative 2 | Alternative 3 | |
---|---|---|---|---|
Stand Height | 52.75" | 54" | 51" | 52.75" |
Foot Plate Width | 11.25" | 11.25" | 8" | 11.25" |
Max Load | 250 lbs. | 500 lbs. | 350 lbs. | 400 lbs. |
Finish | Powder Coat | Textured Black | Anodized | Powder Coat |
Price | $320 | $330 | $360 | $250 |