The 3x3 J-Cups from PRX Performance are designed for multi-functional use in small or large training environments. The adjustable cups are made of a high-density rubber that is designed to hold firmly and securely to the ground, even during intense movements. The matte black finish provides continuous protection against corrosion and discoloration, making them suitable for use outdoors. The J-Cups feature precisely angled edges which promote an ergonomic design that keeps your wrists, elbows, and hands safe while doing Olympic lifts and other strength-training movements. Each cup has two holes located at the bottom corners that can be used to attach a pin or yarn to the floor, allowing a secure, additional anchoring point. Also included is an instructional guide with mounting plates, so that the J-Cups can be mounted to the floor. With a maximum weight capacity of 550 pounds and an extended cup depth of 3 inches, they are great for a variety of powerlifting and CrossFit exercises.
Pros:
• Durable - made with 3/16” steel
• Easy to install - bolts and nuts included
• Paint-friendly - designed for a no-drill installation
• Anti-slip pads - prevent slipping during plate loading
• Heavy-duty - ideal for commercial settings
Cons:
• Heavy - each cup weighs 3.5lbs
• Expensive - retails for $179.99 a set
• Not adjustable - fixed to certain racking heights
• Limited range of motion - must use an adapter to set up dual J-cup configuration
Who Should Buy:
- Competitive powerlifters looking for a durable 3x3 j-cup
- Coaches of powerlifting athletes looking for a reliable j-cup
- Home gym owners looking for a dependable j-cup
Who Should Not Buy:
- Recreational weightlifters who don't need a specialized j-cup
- Gym owners on a tight budget
- Anyone looking for a low-priced j-cup
- Overall footprint of rack: 5' Wide x 6'7" High x 4' Deep
- 11 Gauge Steel construction
- J-Cups fabricated from 1/8" Steel Plate with internal gussets for added strength
- Includes set of Easy Pin™ Spotter Arms
- Includes set of 100% Westside hole spacing pull-up bars
- Includes set of wall-mounted plate storage brackets
- Double Bar Holders and Kettlebell tray available
- Compatible with PRx Performance Rack Accessories
- Available in Orange, Red, or Blue powder coat colors
- Proudly Made in USA
- Assembles in about an hour with common household tools
- 1 year Structural & Finish Warranty
Product | Width | Length | Height | J-Cups |
---|---|---|---|---|
PRx Performance Profile® PRO Rack (3x3) J-Cups - Garage Sale | 48.5" | 55.5" | 91.5" | 6 J-Cups |
Rogue Monster Lite ML-3 Squat Stand | 58" | 54" | 82.5" | 4 |
Rep Fitness PR-1100 Squat Rack | 48" | 52" | 92" | 4 |
Fringe Sport HingeFold Squat Rack | 58" | 53" | 83" | 4 |
Rep Fitness PR-1000 Squat Stand | 42" | 54" | 81" | 4 |