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GRIND Fitness Alpha3000 Full Cage

Last checked 5 months ago
GRIND Fitness Alpha3000 Full Cage

-system The PRX Performance Grind Fitness Alpha3000 Full Cage System is a multifunctional home gym system designed to provide exercisers of any fitness level with an effective, long lasting workout. Constructed from 11-gauge steel with a powder coat finish, this heavy-duty cage system can accommodate up to 1000 lbs of weight to suit a wide range of exercises such as squats, presses, pulls, and more. This gym system features a pair of stability bars, a set of safety spotter arms, and a set of weight plate holders to provide users with added safety and convenience. The integrated pull-up bar can support a variety of grip widths, including narrow, wide, and neutral grip, and is mountable at 18 different heights to enable users to find the most comfortable grip option. Additionally, this full cage system includes four strong lift-assist pistons for effortless adjustments, two J-hooks for barbell support, and a multi-grip chin up bar for enhanced upper body workouts. With the included mounting hardware, this complete home gym system can easily be installed in any area of your home.


Up to 8% off

Pros & Cons


• All-in-one strength training station

•High quality steel Construction

• Adjustable safety spotters

• Multiple bar catches nodes

• Full power cage with adjustable arms

• Proudly Made in the USA


• Limited assembly instructions

• No pull-up bar or dip station included

• Product weight capacity of 750 lbs may not be enough for some users

Who Should Buy

Should Buy:

- Durable construction & long-lasting

- Heavy duty frame supports up to 500lbs

- Fully adjustable heights and weights

- Includes adjustable chin up bar, dip station, and plate storage

- Variety of accessories and attachments available

Should Not Buy:

- Expensive

- Requires assembly, not pre-assembled

- Requires a lot of floor space


- Width: 78.7 in

- Depth: 95.2 in

- Height: 83.8 in

- Pull-up Bar height: 80.7 in

- Crossmember height: 22 in

- Weight: 610 lbs

- Max load-bearing capacity: 1,000 lbs

- Construction: 11-Gauge steel

- Weight Pin Storage: 4 weight plate horns

- Upright Bar Storage: 4 J-Cup Pegs & 4 medal ball pegs

- Strap/Band Storage: N/A

- Handles/Grips: 6 Grips - 2 each at Lat pull-down, low row & hi row

- Pulleys/Cables: 2 Olympic-sized weight with nylon-coated, 5/8'' aircraft cable

- Resistance system: No resistance system

- Wheels: 8 total - 4 on each base (6-inch wheels w/ rubber treads)

Product NameWeight CapacityFootprintSquare TubePrice
PRxPerformance Grind Fitness Alpha3000 Full Cage800 lbs55" x 93"2" x 2"$879
Fitness Reality 810XLT Power Cage800 lbs48" x 46"2" x 2"$339
Body-Solid Pro Club Line Power Rack1000 lbs57" x 45"2" x 2"$789
Valor Fitness BD-7 Power Squat Rack800lbs44” deep x 42” wide2" x 2"$349
ROGUE SML-2 Monster Lite Squat Stand1000 lbs48" x 48"2" x 3"$639

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