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CAP Barbell Strength Premium Foldable Flat Bench, Black (FMIS-CS103F)

Last checked a year ago
CAP Barbell Strength Premium Foldable Flat Bench, Black (FMIS-CS103F)

The CAP Barbell Strength Premium Foldable Flat Bench, Black (FMIS-CS103F) is a durable and versatile workout bench. This high-quality bench is designed to provide users with comprehensive support and maximize effectiveness during full-body workouts. It is made of heavy-duty steel frame construction with a powder-coated black finish, with comfortable foam padding and a rugged, synthetic leather upholstery. The four-inch thick foam padding and adjustable back rest provide superior comfort and support during workouts. This bench is height adjustable, allowing you to adjust the height to 10, 12, or 14 inches with a maximum weight capacity of 500 pounds. This makes it ideal for any size user, and with its folding design, it can be easily stored away when not in use. The non-slip rubber endcaps ensure that the bench remains in place during use, and the convenient transport wheels make it easy and safe to move between locations. Whether you are a beginner or an advanced athlete, the CAP Barbell Strength Premium Foldable Flat Bench, Black (FMIS-CS103F) is the perfect choice for intensive and effective workouts.


Pros & Cons


• Durable steel frame Construction with reinforced welded joints

• Easy to assemble

• Compact design makes it easy to fit into small spaces

• Comfortable 3" upholstered seat

• Adjustable incline feature for upper and lower body exercises

• Folds for easy storage


• Low weight capacity of 250 lbs

• Uneven leg stabilizers

• Limited to basic exercises without additional components

Who Should Buy

Should Buy This Product:

• Easy to assemble and fold up for storage

• Sturdy design with a weight capacity of 500 lbs

• Can be used for a variety of exercises

• Comfortable, foam-padded seat

• Compact size ideal for small spaces

Should Not Buy This Product:

• Not suitable for tall people due to short backrest

• Not suitable for heavy powerlifters due to low weight capacity

• Not suitable for Olympic weightlifting due to short barbell catches

• Not ideal for heavy squats due to poor stability on hard surfaces


- 5-position adjustable frame

- Durable 2”x 2” tubular steel frame with powder coating

- Hi-density foam padding

- Textured non-slip vinyl covering

- Clip-on safety lock with protective end caps

- Steel hardware

- Total weight capacity up to 250 lbs

- Dimensions: 55"x 17"x 13" (L x W x H)

- Folds for easy storage

- Weight: 11.3 lbs

CAP Barbell Strength Premium Foldable Flat Bench, Black (FMIS-CS103F)Similar 1Similar 2Similar 3
Dimensions: 36.5 x 16.5 x 18.5 Inches37 x 17 x 18 Inches38.5 x 17 x 18.5 Inches48 x 20 x 18 Inches
Weight Capacity: 400lbs400lbs400lbs500lbs
Maximum Height: 18.5 Inches18 Inches18.5 Inches18 Inches
Foldable for Easy Storage: YesYesYesYes
Material: Steel FrameSteel FrameSteel FrameSteel Frame

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