Power Systems Fitness Deck, for Cardio Workouts and Strength Training, Black/Grey
The Power Systems Fitness Deck is the perfect choice for busy fitness enthusiasts who want to quickly and easily get a full-body workout. This innovative product includes a variety of fitness cards that provide cardio and strength exercises for use in the gym or at home. The Fitness Deck contains two decks of cards, one featuring cardio exercises and one featuring strength exercises. Each deck also includes an instruction card with pictures to easily demonstrate how to do each exercise. The deck is designed for all fitness levels and the exercises are designed to provide both a cardio and strength workout. The intense, full-body workouts can be adapted to any individual’s fitness level. The deck is designed to be used with a variety of workout tools, such as dumbbells, body weight, medicine balls, and weighted bars, so it is versatile and can work with any type of equipment. The cards are made from high-density plastic, which is water and tear-resistant and ensures that the cards don't fray or break after heavy use. The cards are also colour-coded with black on one side and grey on the other for easy use. The cards also feature crisp and clear text for easy deciphering. Overall, the Power Systems Fitness Deck provides a convenient and effective way to get a full-body workout anytime, anywhere. With instuction cards and two decks of different workouts, this deck is a must-have for any fitness enthusiast.
$180.99
Pros & Cons
Pros
• Provides a complete cardio and strength training workout in one system
• Includes exercise cards with detailed instructions for each exercise
• Portable and lightweight makes it easy to take on the go
• Touch cloth patches conveniently stored away inside the deck
• Durable and long-lasting
Cons
• May not be suitable for certain fitness levels or those with physical injuries
• Cannot adjust the weight or increase the resistance of the deck
• No online tracking or digital interface to record progress
• Limited selection of exercises and some may be too difficult for some
Who Should Buy
Reasons to Buy
• Versatile and multi-functional deck for both cardio and strength training
• Includes two resistance bands, two resistance loops, and a balance ball to increase variety of exercises
• Durable construction and easy-to-clean surface
• Lightweight and can be easily stored away when not in use
Reasons Not to Buy
• Very basic design with limited room for customizing workouts
• Some users may find it difficult to use due to narrow length and width
• Not suitable for heavier exercisers as maximum weight capacity is only 250 lbs
• Some users may find it too lightweight and flimsy for strenuous workouts
Features/Specs
- Weight capacity of up to 400 lbs
- Dimensions: 72"L x 26"H x 24"W
- Foldable design for easy storage
- Includes two collapsible exercise benches
- Pre-assembled PRx Performance Bio-Sync Deck
- Non-slip, easy-to-clean textured top surface
- Core Balance Board built-in
- Includes four stackable sliding risers and two adjustable risers
- Includes Power Max jump rope and Power Max cardio ball
- Includes exercise deck strap and foot straps
Comparison
| Product | Price | Weight | User Weight | Workouts |
|---|---|---|---|---|
| Power Systems Fitness Deck | $119.99 | 8.5lbs | 500 lbs | Cardio & Strength Training |
| BalanceFrom GoYoga All-Purpose Yoga Mat Thick exercise mat | $36.95 | 4.6lbs | NA | Yoga |
| ProsourceFit Puzzle Exercise Mat, EVA Foam Interlocking Tiles | $45.98 | 9.2lbs | 300 lbs | Cardio & Strength Training |
| Tone Fitness Dumbbell Weight Set | $29.99 | 28.3lbs | 300 lbs | Strength Training |
| Stimulating Hand Held Exercise Cross Fit Trainer | $39.99 | 2.67lbs | NA | Cardio & Strength Training |
