. The 90-Day Get Huge Training Program Reloaded is the ultimate comprehensive fitness plan for those looking to transform their body in just three months. This comprehensive program provides well-rounded training with a combination of strength, cardio, and conditioning exercises that can be completed with minimal equipment. The plan is separated into four distinct phases and includes instructional videos on how to perform each exercise. The “Foundation” phase starts off easy, serving as a warm-up to get people adapt to the exercises. The “Hypertrophy” phase focuses on building muscle mass by doing higher reps with lighter weights. The “Strength” phase is designed to build strength and power by focusing on low reps and heavier weights. Finally, the “Peak” phase is designed to push your body to its limit and challenge your body to new heights. The 90-Day Get Huge Training Program Reloaded also features an exclusive nutrition plan that is designed to fuel and optimize your body for the best performance. This plan includes general healthy eating guidelines, specific meal plans and macro-nutrient guidance based on your individual needs. This program is suitable for those at any fitness level. For those at a beginner level, the program will provide a great foundation for learning proper exercise form, building a good base of strength, and beginning their weight loss journey. For those at an intermediate or advanced level, this program will provide a great platform for taking their fitness to the next level.
$29.99
Pros & Cons
Pros
• day comprehensive bodybuilding program designed for serious muscle gain
• Training videos and specific instruction for each phase and exercise included
• Progressive overload techniques to challenge your body in each stage
• Nutrition plans to help you reach your goals
• Intensity techniques and useful tips for optimal performance
Cons
• Limited customization options
• No ability to customize workouts or progressions for specific goals
• Results may vary based on skill level and time allocated to training
• Not suitable for advanced lifters or athletes
Who Should Buy
This program is not for beginners. You should have some lifting experience before attempting this program.
Features/Specs
- Recipes and extensive nutritional support
- 14 day structured program with daily workouts & daily meal plans
- Video coaching from personal trainer
- Get real world meal plans for every meal of the day
- World-class supplement guidance and support
- Mobility and injury prevention guide
- The Reloaded true burner transformation plan
- Exclusive access to sessions with personal trainer
- Learn to log each day’s nutrition and track progress
Comparison
| Targeted Muscles | Workout Length | Recommended Equipment |
|---|---|---|
| Whole Body | 30 Days | Dumbbells and Bodyweight |
| Upper & Lower Body | 12 Weeks | Barbells and Dumbbells |
| Whole Body | 8 Weeks | Dumbbells and Bodyweight |
| Whole Body | 6 Weeks | Bodyweight Only |
