The Rogue ABMat Landmine Grip is an innovative and versatile tool designed to help you increase functional strength, stability and range of motion. The handheld design allows you to easily target different muscle groups, while the non-slip grip surface ensures that your hands stay firmly in place while performing a variety of movements. This adjustable height grip easily fits into standard landmine units, allowing you to use it from low, medium and high heights. It is made from a durable, heavy-duty steel frame and is coated in a black oxide finish for long-lasting durability. The ergonomic design of the handle makes it comfortable to hold during heavy lifts or when performing core exercises. The angled head design allows you to achieve full range of motion when performing curls, press, squat, etc. It also includes heavy-duty rubber stoppers on each end for added stability. The Rogue ABMat Landmine Grip is an affordable and convenient way to customize your strength training routine.
$40
Pros & Cons
Pros:
• Improves grip strength
• Stabilizes your body during workouts
• Saves space
• Easy to install and use
• Multi-purpose design, can be used for a variety of exercises
Cons:
• Can easily be damaged with excessive use
• Pricey compared to other similar products
• Weight limitations depending on where it’s placed
Who Should Buy
Should Buy:
• Versatile training tool for abdominal, chest or griping workouts
• Sturdy design with rubber stoppers to keep the bar from slipping
• Can be attached to power racks, dumbbells, weight plates, wall mounts, and more
Should Not Buy:
• Not great for users who prefer a more compact design
• Not designed to be bench mounted
• Not suitable for heavier weights due to weight capacity
Features/Specs
• Solid steel construction
• Great for ab exercises and core workouts
• Additional grip-assist handle for perfect control
• Reduces low back pain from heavy presses
• Compatible with landmine bar and just about any barbell
• Durable foam core
• Heavy-duty steel knurled grip
• Nylon webbing for handle and knurled grip
Comparison
| Dimensions | Weight Capacity | |
|---|---|---|
| 14" x 10" x 4" | 400 lbs | $54.95 |
| 6.1" x 42.3" x 5.9" | 500 lbs | $69.99 |
| 6" x 42" x 7" | 500 lbs | $68.95 |
| 6.1" x 42.3" x 5.9" | 500 lbs | $49.99 |
| 6.5" x 42.5" x 6.5" | 500 lbs | $89.95 |
| 6.5" x 44" x 5.5" | 500 lbs | $59.95 |
