The Rogue AbMat Split Squat Pad is a versatile and comfortable support for the lower body when squatting, lunging or performing leg lifts. Constructed of heavy-duty, recycled plastic, the pad has a multi-level support system to reduce joint strain and help improve your lower body exercises. The pad’s pivoting design allows for a comfortable and natural range of motion as you perform your workout, and its adjustable straps ensure a stable and secure fit. The pad also becomes a strong, stable support when performing unilateral movements such as walking lunges and Bulgarian split squats, while still providing the support you need when squats and lunge exercises are done in a more traditional, bilateral style. The unique contour of the foam, in combination with its adjustable straps, help to provide a secure hold and the necessary contact with the back of the legs. The pad is lightweight and easily portable, making it ideal for workouts at home or on the go. The integrated handgrips on the surface of the pad add stability, providing a feeling of security when transitioning from one movement to the next.
- AbMat Split Squat Pad - Standard - Standard
In Stock
$30
- AbMat Split Squat Pad - Pro - Pro
In Stock
$79.95
Pros & Cons
Pros:
• Neoprene material offers comfortable cushioning
• Non-skid surface to avoid slipping
• Sweat resistant
• Easy to store and transport
• Low price
Cons:
• Could be difficult to setup
• May not be suitable for larger individuals
• Could cause discomfort if used incorrectly
• Does not provide much support for free-weight exercises
Who Should Buy
Should Buy:
• Fits perfectly on the Rogue Mat
• Cushions the lower body for eased squats and lunges
• Firm and durable construction
Should Not Buy:
• Not designed for any other equipment
• Not suitable for heavier free weight movements
Features/Specs
• Durable faux leather with polyester fiberfill
• Rubber fiber-covered spot to ensure slip-resistance
• Dimensions: 16" x 10" x 3"
• Natural curvature adequately supports the spine
• Webbing handles for secure positioning and comfort
• Thick foam padding for extra comfort
Comparison
| Product | Price | Material | Warranty |
|---|---|---|---|
| Abmat AbMat Split Squat Pad | $20 | High grade neoprene fabric | N/A |
| Spri Soft cushioned Speed Sac | $25 | N/A | N/A |
| Theraband professional Latex mini Loop Resistance Band | $20 | Natural rubber latex | N/A |
| Innstar Resistance Band Set | $20 | Latex | No-Hassle Lifetime Warranty |
| Goplus Resistance Band Set | $18 | Natural latex | 1-year warranty |
| Product | Price | Material | Warranty |
| --- | --- | --- | --- |
| Abmat AbMat Split Squat Pad | $20 | High grade neoprene fabric | N/A |
| Spri Soft cushioned Speed Sac | $25 | N/A | N/A |
| Theraband professional Latex mini Loop Resistance Band | $20 | Natural rubber latex | N/A |
| Innstar Resistance Band Set | $20 | Latex | No-Hassle Lifetime Warranty |
| Goplus Resistance Band Set | $18 | Natural latex | 1-year warranty |
