Varied Not Random - Back Squat Capacity

Last checked a year ago

-challenge The Rogue Fitness BTWB Varied Not Random Back Squat Capacity Challenge is a comprehensive, programmable system designed to help you improve your back squat capacity and find your true strength. This system is programmable, so you can accurately measure your progress over time. It comes with 4 high-quality training boards that feature 7 exercise-specific progressions to help you work your way up to a heavier weight. Each training board has its own built-in timer and rest periods to truly challenge your strength and ability to push yourself. The unique design of the training boards ensures that you will be able to change up your routine and keep track of your progress without getting bored. The entire system is made from high-quality steel with a durable powder coated finish to ensure longevity and quality. The Rogue Fitness BTWB Varied Not Random Back Squat Capacity Challenge is a great tool for those who are serious about improving their back squat capacity and overall strength.

$30

Pros & Cons

Pros:

• Increases lower body strength

• Relieves back pain

• Builds stability and flexibility in the hips, glutes, and core

• Improved mobility

• Teaches users the correct form for back squats

• Can be used with any weights or resistance bands

Cons:

• Can be difficult to use for those with limited mobility or joint issues

• Not suitable for all types of squats

• Can be expensive

• Equipment must be setup correctly to maximize effectiveness

Who Should Buy

Those who should consider buying this product are individuals who are looking to improve their capacity and strength in back squats, as it is tailored to suit the individual. On the other hand, this product is not the right fit for someone who does not enjoy back squatting or is more suited to other exercises.