First: What It Takes to Win

-book First, What It Takes To Win is a book from Rogue Fitness that provides valuable, firsthand insights from world-renowned athletes, coaches, and entrepreneurs. The book, written by strength and conditioning expert Dan John and performance coach Mark Verstegen, is packed with more than 20 expert interviews on the life and lessons that high performers from a plethora of industries use every day to improve their own game. The book provides guidance for athletes in almost any sport as well as those looking for personal growth. It covers topics such as mastering motivation, unlocking potential, cultivating grit, leading teams and much more. It also helps readers learn how to develop and maintain the traits of highly successful athletes, such as mental toughness, physical fitness, the ability to train smarter, and an overall disciplined outlook. The book is written in an easy-to-follow format and includes complementary “takeaways” in each expert interview. The combination of eloquent first-person accounts from some of the world’s greatest athletes and exercises to get the most out of each page makes this book an invaluable collection for motivated athletes. First, What It Takes To Win is a must-have addition to any athlete’s library. The engaging, informative content is presented in a straightforward, easy-to-understand way. It has garnered glowing reviews from amateur and professional athletes alike and is a great way to get motivated and stay on top of your game.

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