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GORUCK Ruck Plate Carrier - Long

Last checked 9 months ago
GORUCK Ruck Plate Carrier - Long

The Goruck Ruck Plate Carrier Long from Rogue Fitness is a military-grade plate carrier designed to give you greater lower body protection and better weight distribution. Built to last, the plate carrier is made from 1050D light-weight nylon, offering superior durability and minimal wear. The double layer 2D spacer mesh panel is breathable, ensuring you won’t feel uncomfortable during your workout. The shoulder straps also include a built-in shoulder pad for optimum comfort and an adjustable sternum strap for better overall performance. This plate carrier features two compartments with quick-release buckles, allowing you to quickly access your gear and equipment when needed. The large main pocket can fit one plate up to 10×12 inches while the front pocket can store additional plates or accessories. Both compartments have loop panels on the outside, allowing you to add any patches of your choice. With MOLLE webbing inside and out, you have a secure way to carry a wide range of purses, hats and a hydration bladder as well. Offering comfort and protection, the Goruck Ruck Plate Carrier Long is ideal for any high-intensity workout or competition. With its superior construction and superior quality materials, it is sure to provide you with reliable protection in any environment.


Pros & Cons


• Available in six colors

• Built with 1000D military-grade Cordura® and durable water-resistant YKK® zippers

• Internal pocket is specifically designed to hold Ruck Plates

• Adjustable straps allow for one-size fits all

• Durable, lightweight design ideal for training ran events

• Puncture and tear-resistant materials


• Only available in one size

• Can be uncomfortable due to tight straps

• Not easy to access pocket on the back while wearing

• Limited colors available

Who Should Buy

Reasons to Buy:

• Durable and high quality construction

• Good fit for a variety of sizes

• Includes room for hydration packs

• Reflective detailing for extra visibility

Reasons Not to Buy:

• Too bulky for smaller sized bodies

• Too expensive for some budgets

• No pockets or compartments for storage

• Too bulky for certain sports and activities


- Adjustable shoulder and sternum straps

-Mesh interior lining

-2 VELCRO® brand closure pockets

-TOUGHÆ cordura nylon exterior

-External bottle pockets

-Front pouch with internal mesh pocket

-Height of 12"/30.5 cm

-Weight: 3 lbs 3 oz / 1.4 kg

-Made in the USA

Goruck Ruck Plate Carrier - LongOther Product
Padding5/8" closed-cell foam used for paddingFoam padding
ActivityIntended for running, swimming, and weight lifting activitiesRifle drill/workouts, running, and aerobics
Weight1.61 lbs2.2 lbs
DesignLow-profile, light-weight, and anatomically designedSleek, slim, low profile design

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