Optimize Me Nutrition - Lazy Macros

-e-book The Optimize Me Nutrition Lazy Macros E-Book from Rogue Fitness is a digital guide to clean eating and macros that makes it easier than ever to make big improvements to your diet and lifestyle. Its clear and concise presentation of macronutrient ratios, macro-friendly recipes, and tips for tracking and adjusting your macros make it a must-have for anyone looking for a simple way to improve their nutrition. The e-book covers a wide range of topics, from understanding macronutrients and nutrition to setting your macro goals and tracking progress. It also provides guidelines for making meal plans, as well as snack and carbohydrate options that can help you reach your goals. The book contains easy-to-follow recipes and best practices, as well as visual diagrams and charts to help you understand the concepts. In addition to helping you develop a better understanding of nutrition and how to build a sustainable nutrition plan, the book also features a 30-day macro meal plan that can be customized to fit your lifestyle and goals. The Optimize Me Nutrition Lazy Macros E-Book is an ideal resource for anyone looking to jump start their clean eating and nutrition journey. It's simple to understand, concisely presented, and chock-full of useful tips and tactics for tracking and optimizing your nutrition. The macro meal plan feature is a great way to put the knowledge you've gained into action and it provides a great starting point for finding healthier eating habits and reaching your goals.

Pros & Cons

Who Should Buy

Features/Specs

Comparison

Price History