The Reflex Glute Ham Roller is a workout roller manufactured by Rogue Fitness for gym-quality glutes and hamstrings training at home or in the gym. The Reflex Glute Ham Roller is perfect for those people looking for a challenging and effective training workout but don't have access to the machines offered at commercial fitness centers. It is designed to isolate the hamstrings and glutes for maximum effect, by allowing for full range of motion, with the bonus of active support for the lower back to enhance comfort. The sleek, modern design of the Reflex Glute Ham Roller is composed of heavy-duty steel tubing, with a black powder coat finish for durability and corrosion resistance, as well as large handlebars that provide a solid grip. Its rolling range can be set by both height and width to account for each user, while the leg and foot plate are both foam padded, with non-slip texture to provide only the best and safest workout experience. The Reflex Glute Ham Roller also comes with a pair of adjustable rubber feet, to provide more stability and to protect any flooring underneath. Overall, the Reflex Glute Ham Roller is the perfect piece of exercise equipment to assist in comprehensive, effective glutes and hamstrings training. Its robust construction, customizable design and thoughtful features make it a must-have addition to any home gym.
$130
Pros & Cons
Pros:
• Compact and light-weight design
• Adjustable to fit your desired length
• Versatile and great for hammies, quads, glute work, and more
-High quality materials and Construction
• Can be used in home or gym setting
Cons:
• Expensive compared to other glute and hamstring rollers
• May not fit everyone's body type
• Might lack the intensity of more expensive machines
Who Should Buy
Who should buy:
-Athletes who want to improve their performance
-People who want to increase their flexibility
-People who want to reduce their risk of injury
Who should not buy:
-People who are not physically active
-People who do not want to improve their flexibility or performance
Features/Specs
• Materials: Polyethylene, Steel
• Weight Capacity: 250KG/550 lbs
• Dimensions: 16" H x 10" D
• Covered in Soft Foam
• 3 Adjustable Settings
• Non-Slip Handle Grips
Comparison
| Product | Weight Capacity | Adjustable | Price |
|---|---|---|---|
| Reflex Fitness Reflex Glute Ham Roller | 250 lbs | No | $90 |
| Marcy Multi-Purpose Olympic Bench | 1000 lbs | No | $159 |
| Powerline Roman Chair | 400 lbs | Yes | $159 |
| BowFlex 5.1S Adjustable Weight Bench | 400 lbs | Yes | $295 |
| Body Champ Olympic Weight Bench | 700 lbs | Yes | $189 |
