The Rogue Monster Lite R-3 is a highly adjustable power rack designed to meet the needs of weightlifters at any level from beginner to expert. This robust and versatile piece of equipment is constructed from 3x3” 11-gauge steel for superior performance and stability. It has a 1000 lb. capacity and an adjustable catch area of 16” to 82”. The Monster Lite R-3 comes pre-drilled for setting up J-hooks, safety straps and band pegs, allowing users to easily customize the setup. It also comes assembled with pull-up bar and laser cut numbers on the uprights which makes it easier to adjust the height. The Monster Lite R-3 is ideal for performing a wide variety of exercises including squats, bench press, shoulder press, curls, deadlifts and more. The pull-up bar has two neutral handles and two different wide grips. The laser-cut numbers also help to ensure consistent tracking of reps and sets. The Monster Lite R-3 is also compatible with a variety of accessories, including cable columns, core trainers and storage options. Accessories can be easily mounted to the uprights of the Monster Lite R-3 and will allow users to customize their workouts and further increase the functionality of this piece of equipment. Overall, the Rogue Monster Lite R-3 is a great piece of equipment for anyone looking to level up their weight training routine. It is constructed with high-quality materials and features adjustable components that make it suitable for any sized athlete. Additionally, users can customize their workouts and increase their motivation with the ability to add a variety of accessories.
- Rogue Monster Lite RML-3
In Stock
$875
- Monster Lite Strap Safety System 2.0 - 24"
In Stock
$215
- SAML-24 Monster Lite Safety Spotter Arms (Pair)
In Stock
$195
- X-43M Multi Grip Crossmember - Monster Lite - Monster Lite
In Stock
$195
- Concrete Anchor Kit - 8 Pack
In Stock
$19
Pros & Cons
Pros:
-Constructed with 3x3" 11-gauge steel for strength and durability.
• Compatible with a variety of Monster Lite accessories.
• Compact design is perfect for a home gym.
• Lifetime warranty.
Cons:
• May require assembly.
• High upfront cost.
• Weighs over 300 lbs.
• Limited selection of compatible racks and accessories.
Who Should Buy
Should Buy This Home Gym Product:
• Great for serious athletes, crossfitters and weightlifters
• High quality and built to last
• Versatile with more than 1000 different exercises available
• Has a lifetime warranty
Should Not Buy This Home Gym Product:
• Not suitable if you are mainly looking for cardio exercises
• Expensive investment – especially with add-ons
• Can take up a large amount of space
• Requires dedicated DIY assembly and installation
Features/Specs
-Length: 92"
-Width (from outside to outside): 50.25"
-Height (measured to top of pull-up bar from floor): 92"
-Uprights: 3x3" 11 Gauge Steel / 1/4" laser cut holes
-Pull-up Bar: 1.9" diameter fat/skinny combo
-J-Cups: HDPE inner core with UHMW outer lining
-Weight Load Capacity: 1000lb (combined load)
-Finish: Black Powder Coat
-Bolt-Together Assembly
Comparison
| Height | Uprights | Weight Capacity | J-Cups | |
|---|---|---|---|---|
| 92" | 3x3" 11-ga | 1500/1000 lb | Yes | $655 |
| 92" | 2x2" 11-ga | 800 lbs | Yes | $499 |
| 92" | 3x3.5" 11-ga | 1000 lbs | Yes | $699 |
| 92" | 3x3" 11-ga | 1000 lbs | Yes | $499 |
| 82" | 2x3" 12-ga | 800 lbs | No | $449 |
