The Rogue Adjustable Bench 3.0 is a multi-functional bench that is designed to help you perform various exercises with ease and comfort. It is adjustable to a variety of inclines and declines, making it versatile and suitable for a wide range of exercises. The bench is constructed with a 3x3 inch 11-gauge steel frame and is rated for up to 1,000 lbs of weight. Its upholstered pads are made with the highest quality commercial grade vinyl, providing a comfortable and durable surface for you to use during your workouts. The bench also features a center unibar system which helps you easily adjust the incline and decline of the bench as well as allowing for quick seat and back adjustments. The adjustable height and adjustable seat and back pads make this an ideal choice for any level fitness enthusiast. With the Rogue Adjustable Bench 3.0, you can go from flat to decline with ease, allowing you to achieve a variety of muscle-building results.
- Rogue Adjustable Bench 3.1 - Black - Black - Premium Foam Pad - Standard
In Stock
$595
- Rogue Adjustable Bench 3.1 - Black - Stainless Steel - Premium Foam Pad - Stainless Steel
In Stock
$695
- Rogue Adjustable Bench 3.1 - MG Gun Metal - Black - Premium Foam Pad - Standard
In Stock
$595
- Rogue Adjustable Bench 3.1 - MG Gun Metal - Stainless Steel - Premium Foam Pad - Stainless Steel
In Stock
$695
- Rogue Adjustable Bench 3.1 - Light Gray - Black - Premium Foam Pad - Standard
In Stock
$595
- Rogue Adjustable Bench 3.1 - Light Gray - Stainless Steel - Premium Foam Pad - Stainless Steel
In Stock
$695
- Rogue Adjustable Bench 3.1 - Bright Blue - Black - Premium Foam Pad - Standard
In Stock
$595
- Rogue Adjustable Bench 3.1 - Bright Blue - Stainless Steel - Premium Foam Pad - Stainless Steel
In Stock
$695
- Rogue Adjustable Bench 3.1 - Bright Green - Black - Premium Foam Pad - Standard
In Stock
$595
- Rogue Adjustable Bench 3.1 - Bright Green - Stainless Steel - Premium Foam Pad - Stainless Steel
In Stock
$695
- Rogue Adjustable Bench 3.0 - Rogue Red - Black - Premium Foam Pad - Standard
In Stock
$595
- Rogue Adjustable Bench 3.1 - Rogue Red - Stainless Steel - Premium Foam Pad - Stainless Steel
In Stock
$695
- Rogue Adjustable Bench 3.1 - White - Black - Premium Foam Pad - Standard
In Stock
$595
- Rogue Adjustable Bench 3.1 - White - Stainless Steel - Premium Foam Pad - Stainless Steel
In Stock
$695
- Rogue Adjustable Bench 3.1 - Dark Red - Black - Premium Foam Pad - Standard
In Stock
$595
- Rogue Adjustable Bench 3.1 - Dark Red - Stainless Steel - Premium Foam Pad - Stainless Steel
In Stock
$695
- Rogue Adjustable Bench 3.1 - Burnt Orange - Black - Premium Foam Pad - Standard
In Stock
$595
- Rogue Adjustable Bench 3.1 - Burnt Orange - Stainless Steel - Premium Foam Pad - Stainless Steel
In Stock
$695
- Rogue Adjustable Bench 3.1 - Dark Blue - Black - Premium Foam Pad - Standard
In Stock
$595
- Rogue Adjustable Bench 3.1 - Dark Blue - Stainless Steel - Premium Foam Pad - Stainless Steel
In Stock
$695
- Rogue Adjustable Bench 3.1 - Clear - Black - Premium Foam Pad - Standard
In Stock
$595
- Rogue Adjustable Bench 3.1 - Clear - Stainless Steel - Premium Foam Pad - Stainless Steel
In Stock
$695
Pros & Cons
Pros:
• Features up to 10 adjustable seat angle, allowing for a diverse range of exercise positions.
• Angles range from 0-90 degrees to accommodate any style workout.
• Fully welded 11-gauge 3x3 steel frame
• Includes 3.5" thick military grade cushion
• Supports up to 1,000 pounds of weight
• Offers optional add-ons like plate holders and spotster arms
Cons:
• Price: The price point is higher than other benches of its type.
• Can sometimes feel unstable at the highest inclines due to its 4-leg design.
• Does not come with a lower foot stabilizer, which may be necessary for some exercises.
• Not designed for use with Olympic bars.
Who Should Buy
Should Buy:
• Durable construction made for heavy-duty use
• Adjustable heights for convenience
• Versatile flat, incline, and 90-degree shoulder press positions
Should Not Buy:
• Not suitable for users who have a need for transportability
• Heavier weight than similar models on the market
• Price is on the higher side compared to other options
Features/Specs
- 11-Gauge / 2"x3" Tubing Construction
- Built 2" Longer than the 2.0 Model
- Bench Seat Length: 15"
- Bench Seat Width: 11"
- Thigh Supports: 1.25" Bar
- Footprint: 48" x 22.5" x 18"
- Weight Capacity: 500lb
- Weight: 55lb
- Pad Material: 3" Durable Pad
Comparison
| Rogue Adjustable Bench 3.0 | Product 1 | Product 2 | Product 3 |
|---|---|---|---|
| Adjustable Decline/Flat/Incline | No | Yes | Yes |
| Max Weight Capacity | 1000 lb. | 800 lb. | 1000 lb. |
| Upholstery | Redwood Vinyl | Black Vinyl | Black Leather |
| Price | $299.00 | $399.00 | $299.00 |
