The Rogue Fitness WODbooks are essential logs for serious athletes to monitor their daily performance and assess their long-term results. These full-color gym books are perfect for athletes who need to track their daily workouts and progress over time. The WODbooks come in three versions - the Basic, the Plus, and the Pro. The Basic book is geared toward athletes who prioritize simplicity and offer just the right amount of space to document their results. It features a streamlined layout so athletes can quickly record their metrics - including round times, reps, and weight - while measuring performance and progress. The Plus version offers greater detail, with extra pages and added features. It includes a program tracker and session notes, an avoid-boredom page, and pull-ups and push-ups tracking. This is ideal for athletes ready to take their tracking to the next level. The Pro WODbook is perfect for serious athletes who want to keep an in-depth record of their workouts and performance. Here, athletes can track their performance on a day-to-day, month-to-month, or year-to-year basis. It consists of a detailed layout, strength and skill levels, diary notes, and even a nutrition guide. For athletes who need to track their results, the Rogue Fitness WODbooks are the perfect solution. Choose from the Basic, Plus, or Pro versions for the ultimate tracking experience.
$16.5
Pros & Cons
Pros:
• Durable and water-resistant material
• Stores information and notes on workouts
• Record your entire lifting program and nutrition program
• Easily keep track of progress
• Compact size
Cons:
• Some may find the size too small
• Pages may be too thin for some users
• May not be suitable for people looking for a large book
• Price may be too high for some users
Who Should Buy
Who Should Buy:
• Those looking for an organized way to track training performance, progress, and work on technique
• CrossFit enthusiasts or athletes who are looking for a place to log WODs
• Individuals who are looking for a way to journal daily habits, nutrition, and more
Who Should Not Buy:
• Individuals who want a digital WOD logging system
• Someone who isn't interested in keeping track of their training progress or nutrition
Features/Specs
-Bolt-On Construction & Heavy-Duty Steel Construction
-3mm thick, textured black matte coating for improved ergonomics & grip
-Four 5mm threaded holes to secure up to four 80-page "WODbook" sections
-Height: 9.25"
-Length: 8.75"
-Depth: 12.25”
-Weight: 9.7 lbs.
Comparison
| Rogue WODBook | Similar Product |
|---|---|
| 4.75" x 7.75' x 1", 2lbs | Fitbook Strength Logbook |
| 200 pages of workout tracking | Fitlosophy Fitbook |
| Laminated cover and coil binding | WOD Logbook by MasterWorkout |
| Durable cover | WOD Bible |
