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Rogue FT-1 Functional Trainer

Last checked a year ago
Rogue FT-1 Functional Trainer

The Rogue FT-1 Functional Trainer is a powerful, multi-functional machine designed to offer a wide range of exercises to effectively work and strengthen a variety of muscles. Boasting a durable 11-gauge steel construction, the FT-1 provides stability and strength while offering a modern, stylish look. Deploying a two-anchor point attachment system and integrated steel cable pulley system, this machine allows users to execute a range of strength and conditioning exercises, including cable fly’s, cable curls, lateral pulldowns, and more. The Rogue FT-1 features an adjustable pulley system, allowing users to perform up to five different exercises when using the 80-pound weight stack. The angle of the pulleys can be adjusted from 30 to 90 degrees to accommodate different sizes, flexibility levels, and train with different goals in mind. Additionally, the FT-1 includes convenient handles and foot plates for use during exercises. Other features include a swappable 200-pound weight stack, removable storage tray for easy access to weights, and adjustable rubber-coated J-hooks and supports. Additionally, a pair of 7-foot long weight beams offer a larger selection of weight plates that can be dialed in to 2.5-pound increments. Furthermore, the FT-1 has an on-board water bottle holder that increases convenience during extended training sessions. The Rogue FT-1 is an ideal choice for those looking for an effective strength and conditioning machine. Featuring a sleek design, heavy-duty construction, and a range of adjustable features, this machine is perfect for home use, studio classes, and commercial gym environments.

  • Rogue FT-1 Functional Trainer

    In Stock


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Pros & Cons


• All-in-one machine for easy set-up and storage

• Adjustable pulleys used on each of the two weight stacks providing up to 200 lbs of resistance

• Comes with several attachments for a variety of exercises

• Compact size allows it to fit just about any home gym

• Durable steel and fiberglass Construction


• Can be fairly expensive

• May require professional installation

• Limited range of motion for certain exercises

• May be cumbersome for those with limited space

Who Should Buy

Why Should Buy:

• Sturdy construction backed by Rogue Fitness reputation for quality

• Wide range of weight resistance options

• Adjustable pulley height and cable length

• Multiple-function attachments

• Compact design fits into limited space

• Included accessories increase versatility

Why Not to Buy:

• High price tag

• Not suitable for powerlifting exercises

• Heavier pulleys may be challenging to change out

• Weight plates not included


• 6-way adjustable ladder system

• 36 Height adjustments from 77.5” to 93.5”

• Patented quick-change weight plate

• Standard weight plate storage shelf

• 50” rocking plate load upper pulley

• 38” upper pull-up bar with multiple grip positions

• Solid steel linear guide bearings

• Upper and lower weight stacks with 200 lb capacity

• Lat/row belt included

• Rubber feet protect your floor

• Lifetime warranty on frames and weight stack plates

Rogue RogueFT-1 Functional TrainerMarcy MWM-988 Strength TrainerNautilus T618 TreadmillBowflex Xtreme 2 SE Home Gym
400 LB300 LB325 LB
51"L x 24"W54”L x 33”W80.5”L x 33”W

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