The Rogue MG-3 Multi-Grip Bar provides users with a secure and comfortable grip in any powerlifting or fitness routine. This bar features a diameter of 28.5 millimeters and comprises a steel, stainless steel, and bare steel construction that helps increase its durability. The bar has a total length of 86 inches and a shaft length of 55.5 inches. It has a notable center knurl and bearing rotation, offering users maximum stability. The unique three-grip design has knurling at 1.25”, 3”, and 6” intervals along the length of the bar, perfect for accommodating a range of styles and lifts. This bar is equipped with six medium depth knurling points that provide grip and stability, as well as a comfortable and secure feeling while lifting. It is highly versatile, with inlaid features meant to reduce slippage from sweat or chalk. collars have a 500-pound capacity and are fixed in place with a snap ring for secure and consistent performance. Additionally, the bar has a black zinc and Cerakote finish for improved durability and grip protection. Overall, the Rogue MG-3 Multi-Grip Bar is designed to offer users maximum stability, a secure grip, and sustained performance when practicing any powerlifting or fitness routine. Its durable construction, knurling points, and finish make it an ideal piece of equipment for athletes of all levels.
- Rogue MG-3 Knurled Multi Grip Bar
In Stock
$320
Pros & Cons
Pros:
• No knurling on center grip to accommodate those with sensitive hands
-Robust Construction with no welded parts for reliability & increased longevity
• Three different ways to grip the bar: close, mid, and trap
• length to fit most racks
• Comes with Rogue Lifetime Warranty
Cons:
• Price may be prohibitive for some budgets
• May not come with collars for weights, depending on model selected
• High end steel may be overkill for some users and not as durable as advertised
• Weight of bar might be too much for some users
Who Should Buy
Who should buy this product:
• Those interested in adding variety to their workout routine and increasing their overall strength
• Those who have limited space but are dedicated to maintaining an effective workout environment
• Individuals who are looking for a durable bar that can handle heavier weight loads
Who should not buy this product:
• Individuals who are not serious about maintaining a regular workout session
• Those who are looking for a bar with an Olympic style knurling
• Those who need a bar that is compatible with a lifting rack
Features/Specs
- Length: 6 feet
- Shaft diameter: 29 mm
- Capacity rating: 1500 lbs
- Knurling: Medium, dual knurled handle spaced at 12”
- Weight: 20 lbs
- Construction: High quality black oxide finish
- Endcaps: Mens Olympic weightlifing endcaps
- Unique Grip Positions: 9 unique grip positions, adjustable from 5-6.5ft in length
- Comfort: Improved comfort knurl for multiple grip preferences
Comparison
| Product | Features |
|---|---|
| Rogue MG-3 Multi Grip Bar | 28.5mm Shaft, Aggressive Knurl Texture, Dual Knurling Marks, Available in 5 Loadable Sleeve Lengths |
| Rogue Ohio Power Bar | 29mm Shaft, Medium Knurling, Dual Knurling Marks, Available in 6 Loadable Sleeve Lengths |
| American Barbell Cerakote Power Bar | 29mm Shaft, Aggressive Knurling, Center Knurling Mark, Available in 5 Loadable Sleeve Lengths |
| Vulcan Strength Alpha Training Bar | 28mm Shaft, Aggressive Knurling, Center Knurling Mark, Available in 6 Loadable Sleeve Lengths |
| Rep Fitness Power Bar | 29mm Shaft, Aggressive Knurling, Dual Knurling Marks, Available in 3 Loadable Sleeve Lengths |
