-1 Rogue's Stroops Body Weight Gym with Slastix provides a full-body workout system that allows users to take advantage of Suspension Training™ techniques. This space-friendly, intuitive storage system comes with two adjustable straps that can be attached to any sturdy surface or door frame for an effective workout that is customizable for every user. This body weight gym utilizes heavy duty Slastix resistance bands, which provide up to 10x the resistance of traditional rubber bands, so even the most intense workouts can be achieved without compromising on quality. The adjustable length of the resistance band allows for dynamic workouts with a range of exercises for upper and lower body strengthening. The Gym also features an ab wheel and ankle straps, allowing for increased versatility and convenience. It is suitable for all levels of fitness enthusiasts, from beginners to the most advanced athletes. With its easy-to-use design and an impressive range of exercises, the Stroops Body Weight Gym with Slastix is a cost-effective way to stay in shape with minimal effort and space.
$176.5
Pros & Cons
Pros:
• Lightweight and portable
• Multiple function exercises
• Uses body weight instead of free weights
• Coaching exercises from mobile phone
• Can customize degree of resistance
• Accessories included for additional exercises
Cons:
• Straps may move on hard surfaces
• Limited exercises per body area
• Can only be used on flat surfaces
• Not ideal for heavy lifting
• Cost may be prohibitive for some
Who Should Buy
Who Should Buy https://www.roguefitness.com/stroops-body-weight-gym-with-slastix?
• Fitness beginners who want to start working out with bodyweight exercises
• People who are looking for a portable home gym
• Those who prefer to do low-impact exercises
Who Should Not Buy https://www.roguefitness.com/stroops-body-weight-gym-with-slastix?
• People who are looking for traditional strength training equipment
• Those who are experienced with bodyweight exercises and need more challenge
• People who don't have enough space for another piece of equipment in their home
Features/Specs
- Fully adjustable training station for any space
- Includes one pair of Slastix™
- Load range from 5 to 100 pounds
- Simple assembly
- Powder-coated steel construction
- Safeguards floor against abrasion and scratches
- Durable aluminum mounting brackets
- Multiple anchoring options: wall, ceiling, or floor
Comparison
| Rogue Stroops Body Weight Gym | Slastix™ | Valor Fitness BD-6 | Iron Core Fitness Set | SPRI Xertube Resistance Band Exercise Cords |
|---|---|---|---|---|
| ------------- | :-------------: | :------------- | :-------------: | -------------: |
| Pull-up Bar | Resistance Band | Pull-up Bar | Resistance Band | Resistance Band |
| Elastic Bands | Door Anchor | Ankle Strap | Assisted Pull-up | Door Anchor |
| Door Anchor | Ankle Strap | Elastic Bands | Door Anchor | Ankle Strap |
| Assisted Pull-up | Elastic Bands | Carrying Bag | ||
| Carrying Bag |
