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Grid STK Foam Roller

Last checked a year ago
Grid STK Foam Roller

The Grid STK Foam Roller from Rogue Fitness is a great choice for anyone looking to improve their mobility and flexibility. This hard-wearing foam roller is made from high-density EVA foam and resistant to wear and tear. This foam roller features the Grid patented design which makes it perfect for targeting deep tissue aches, pains and knots and helps with the relief of trigger points. This foam roller can be used on any body part and is perfect for yoga and Pilates poses. The Grid STK Foam Roller features an ergonomic handle for easy portability and maneuvering and an anti-roll design to provide additional stability. It is lightweight and measures 13" in length and 5" in diameter. It's available in two stain-resistant finishes - Black and Red. This foam roller is both UPF50+ certified and sweat resistant to ensure it maintains its quality over time even if used in a harsh environment. It is designed to help increase flexibility, range of motion and promote proper posture. This foam roller can be used to target minor muscle imbalances and help prevent injury. It can also help reduce stress and tension and improve overall performance. A great choice for anyone looking to improve their mobility and flexibility.


Pros & Cons


● Durable Construction (made from 11 layers of varying densities)

• Flexible enough to use across a variety of surface textures

• Targeted relief with four different shapes

• Highly portable

• Variety of colors available


• Can be expensive

• Can be difficult to clean

• Learning to use to its full potential may require some practice

Who Should Buy

Who Should Buy

- Individuals looking for relief and better mobility

- Athletes training for events such as triathlons, marathons, and more

- Those suffering from chronic pain and joint encumbrances

Who Should Not Buy

- Individuals with allergies to latex or non-latex foam rubbers

- Maternity profiles - the rigidity of the Grid may be too intense

- Those who have heightened discomfort when exposed to direct pressure on the body


• Size: 33cm (13in) x 14cm (5.5in)

• Durometer: Medium Density - 75° Shore C

• Rebound: Maximum Bounce Back

• Grid-Mapping: Feels like a massage therapist's hands by digging into sore muscle knots

• Shock Absorption: Recycled FOAM particles absorb high impact

• Fabric/ Cover: Soft-Knit Technology - sweat/water wicking

Product NameMassage NodesDiameterPrice
Trigger Point Grid STK Foam RollerMulti-dimensional5.5”$30
The Original Grid Foam RollerMulti-dimensional5.5”$35
Trigger Point Core Foam RollerMulti-dimensional5”$30
Gaiam Restore Muscle Therapy Foam RollerSmooth6”$15
Tp Therapy+ Deep Tissue Foam RollerMulti-dimensional4”$25

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