The Rogue Fitness The Grid STK X Foam Roller is a versatile foam roller designed for athletes of all levels. It is made from a strong, lightweight ECO-PU foam which is slightly softer than traditional foam rollers and offers superior comfort as well as superior durability. It has a unique clamshell design made from three distinct foam profiles squeezed together which offers users greater targeted control and deeper massage points. It is specifically designed to target areas regularly ignored when foam rolling such as hips, lower back, and lateral flexion muscles. The Grid STK X also features a center track insert which allows for greater stability during rolling and offers stronger activation under any load. It is sweat and water resistant and can easily be wiped down with a damp cloth. This foam roller can be used for a variety of exercises including stretching, strength training, self-myofascial therapy, warm-ups and cool-downs, and posture correction. It makes a great addition to any athletes workout arsenal and its compact size makes it easy to take on the go.
$48.99
Pros & Cons
Pros:
• Reusable & portable
• Patented foam and GRID design
• One-Size-fits-all core stability
• Tracks your active recovery protocol
• Integrated roller massage feedback
• Dual-density surface for maximum comfort
• Perfect for travelers and
Who Should Buy
Who Should Buy:
• Those want to improve flexibility and mobility
• Athletes who are looking to go through a post-workout warm-down
• Those who were muscle knots, aches, and pains
Who Should Not Buy:
• Those who want a roller that is soft/plush
• Those who are budget-conscious
• Those who lack the time or knowledge to use the roller properly
Features/Specs
-Sturdy, black foam roller with integrated steel core
-Provides deep tissue massage for accelerated warm up and recovery
-Exclusive GRID pattern channels blood and oxygen to muscle tissue for increased circulation
-Patented Distrodensity Zones provide the optimal level of pressure for all parts of the body
-Compact and lightweight, easy to transport
-Diameter: 13”
-Length: 13.7”
Comparison
| Trigger Point Grid STK X | Rumble Roller | Beastie | OPTP Pro Roller |
|---|---|---|---|
| Grid Pattern | Wave Pattern | Spiked | Spiked |
| 12x6in | 12x6in | 12x6in | 12x6in |
| 6.4 oz | 10.2oz | 12.1oz | 11.2oz |
| High | High | High | High |
