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The TRX Rip Trainer

Last checked a year ago
The TRX Rip Trainer

The TRX Rip Trainer is a resistance-based exercise tool designed to challenge your body with dynamic, rotational movements. It is designed to strengthen core muscles, activate the arms and legs, and increase coordination. The Rip Trainer features a lightweight, portable design that allows you to take it anywhere, from the gym to your home. It is equipped with a rotating handle and a collapsible handle that lets you challenge different muscle groups easily. The handle is connected to a band of adjustable elastic resistance, allowing you to adjust the intensity of each exercise. The resistance band offers three different levels of resistance, giving you the opportunity to progress from beginner to more advanced exercises. The TRX Rip Trainer also includes two additional bands, which you can use for additional exercises. These include band presses, squat jacks, and core twists. All of these exercises are designed to help you develop strength, power, and balance. Overall, the TRX Rip Trainer is a great tool for anyone looking to challenge themselves with dynamic, rotational exercises and build strength, power, and balance. It is lightweight and portable, allowing you to take it anywhere you go, and features adjustable elastic resistance, so you can increase or decrease intensity according to need. With two additional bands and an array of exercises, the TRX Rip Trainer is a great way to take your fitness to the next level.


Pros & Cons


• Lightweight and portable

• Adjustable resistance settings

• Combines strength and cardio

• Unilateral training for balanced muscle development

• Improve core strength, stability, power, and endurance

• Ideal for home and gym use


• Expensive

• Not suitable for advanced athletes with specific training goals

• Cannot be used for heavy weight lifting

• Lack of guidance about exercises and workout routines

• Requires Considerable setup time

Who Should Buy

Should Buy:

• If you're looking for a versatile and challenging full-body workout tool.

• If you need a lightweight trainer to easily travel with.

• If performing exercises with suspended resistance appeals to you.

Should Not Buy:

• If you prefer traditional gym equipment.

• If you’re short on space.

• If you’re looking for an affordable option.


• 39” non-stretch adjustable foot-cord

FeatureTRX Rip TrainerAB TrainerResistance BandCore Sliders
Resistance TypeDynamic, AdjustableRotational & AbdominalElasticGliding
Resistance LevelAdjustableVariableVariableVariable
Exercise VariationsHighAverageLowLow

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