The Wide Voodoo Floss Bands from Rogue Fitness are designed to target areas of tightness in the muscles, ligaments, and tendons, and improve overall joint health. The bands come in two widths - 5 inches and 10 inches - and can be used as a protective guide while stretching, as a "joint flossing" system, and even as a wrap for injured areas during an active recovery session. The bands are made from an extremely elastic, poly-spandex blend and boast an impressive 800+ lbs peak break strength. Additionally, the bands come with an integrated grip that makes it easier for athletes to get a controlled and secure hold even when their muscles are tired.roguefitness.com. With care and proper maintenance, these bands will hold up for hundreds of training sessions and are a great tool for anyone interested in restoring joint health and improving flexibility.
$26.5
Pros & Cons
Pros:
• Portable and lightweight
• Effective for corrective exercises, dynamic mobility, pain relief and joint health
• Effective for improving small muscle function
• Increases range of motion
• Reduces inflammation
• Reduces pain caused by scar tissue or stiff muscles
• Enhances proprioception and kinesthetic awareness
Cons:
• Average shelf life (usually 6 months to a year)
• High price point
• Not intended for repetitive or sustained stretching
• Risk of injury if used incorrectly
Who Should Buy
Should Buy:
• Athletes and fitness fans looking for a new way to cross-train
• CrossFitters who need additional recovery for muscles and joints
• Anyone hoping to improve the range of motion in an injured area
Should Not Buy:
• Anyone with an allergy to latex
• Individuals who don’t have an understanding of proper form and technique
• People with medical issues who haven't consulted a doctor before using the bands
Features/Specs
• Length: 4.5m (15 feet)
• Width: 5.1cm (2 inches)
• Material: Polyester/latex
• Compression: Up to 50%
• Colours: Black, Burgundy, Blue, Grey, Red, Pink, Purple
• Coated Outer Layer: Yes
Comparison
| Length | Width | Thickness | Stretchiness | ||
|---|---|---|---|---|---|
| RIMSports Fabric Resistance Bands | 41" | 4" | 0.2-0.35" | High | $15 |
| Crossfit Fitness Level 1 Band | 41" | 4" | 0.2" | High | $17 |
| AllPro Exercise Resistance Band | 48" | 6" | 0.2" | Medium | $8 |
