The Glute Ham Developer from Sorinex is a durable and effective piece of exercise equipment designed to target the lower body muscles. The device is composed of an adjustable base frame, a cushion, adjustable arms, and an adjustable back pad. The adjustable base frame allows for full range of motion based on the user’s needs and can be adjusted to fit users of all sizes. The cushioned seat and adjustable arms ensures a comfortable workout experience. The back pad is adjustable to the user’s liking and the arms are adjustable in three-axis so that users of different heights can be accommodated. The main benefits of using the Glute Ham Developer include strengthening and toning the glutes and hamstrings all without the user leaving the comfort of their own home. Overall, the Glute Ham Developer is a quality piece of exercise equipment that is ideal for people looking to exercise and strengthen their lower body muscles. The adjustable base frame, cushion, and adjustable arms adapt to users of all sizes while the adjustable back pad greatly improves comfort. The heavy-duty construction allows for durability and strength while the three-axis adjustability enables users to customize each workout to their liking.
$2859
Pros & Cons
Pros:
• Adjustable foot platform.
- Durable Construction.
• Can be used for a variety of exercises including glute, hamstring, and core muscle development.
• Includes knee band and adjustable heel blocks.
• Improved range of motion.
Cons:
• Expensive.
• Requires significant space.
• Limited to glute and hamstring muscle development.
• No independent leg adjustment.
Who Should Buy
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Should Buy:
-Adjustable seat height and knee/foot pad adjustments allows for a customized fit
-Adaptable for multiple users
-Heavy duty finish gives durability during workouts
-Target specific muscle groups with ease
Should Not Buy:
-Expensive for home gym
-Must have heavy duty floor matting to protect flooring
-Requires assembly
-Requires sufficient physical space for use
Features/Specs
-Dimensions: 66"L x 34"W x 53"H
-Weight: 365 lbs
-Upright Pad: Multi-density foam
-Back Pad: 20" x 12" x 2" pad
-Cross Bar: Non-skid finish with durable construction
-Reinforced Stabilizers: Tapered 1" steel tubing
-Adjustable Seat Height: 18" - 35"
-Ankle Straps: Durable foam padding with adjustable straps
-Band Pegs: 360 Degree rotation for use with various band sizes
-End Caps: Protective plastic end cups
-Multi-Grip Handles: Multiple ergonomic grasping points
-Finish: Semi-durable black powder coat finish
Comparison
| Product | Price | Weight Capacity | Adjustment |
|---|---|---|---|
| Sorinex Collegiate GHD | $879 | 700 lbs | 12 Position |
| Force USA Monster GHD | $799 | 750 lbs | 12 Position |
| TDS Heavy Duty GHD | $999 | 500 lbs | Manual |
| Body Solid GHD | $729 | 350 lbs | None |