The T-3 Series Tricep and Lat Pulley System from Titan Fitness is a versatile strength-training accessory designed to help users isolate and work individual muscles without the need for heavy weights. It consists of a heavy-duty 2" x 2" 11-gauge steel frame with an adjustable pulley system that mounts to a wall, beam, or other sturdy surface, giving users the ability to perform exercises such as long-pull triceps press-downs, seated rows, lat pull-downs, and more with up to 600 pounds of resistance. In addition to the lat-pulldown attachments and adjustable triceps press-down handles, the kit includes two adjustable lat bars and two steel circular handles for performing bicep curls and other exercises. The top pulley features a 360-degree swivel for added range of motion. The user also has the ability to add weight plates to the weight horns as desired to increase resistance. The product is designed to last with quality construction and a glossy powder-coat finish, making it ideal for home, garage, and commercial gyms.
$74.99
Pros & Cons
Pros:
• Durable steel Construction
• Compact design
• Comes with three components – a lat bar, row plate and tricep rope
• Works great for home or gym use
• Easily mountable on a power rack or squat rack
• Clear instructions for installation
Cons:
• Limited to one type of exercise
• Not suitable for people with limited space as it can be quite large
• Can be pricey for a single exercise piece of equipment
Who Should Buy
Should Buy:
• Compact and adjustable design can fit just about any home gym
• Easy to assemble and integrate with many different racks
• Durable rubber and steel pulleys, built to last in home gyms
• All necessary hardware and accessories are included
Should Not Buy:
• People with limited ceiling space, as this pulley system requires some height clearance
• People with a low budget, as this product is quite expensive
• People who don't need the adjustable design, as a fixed position tricep and lat pulldown system might be more suitable.
Features/Specs
• Features selectorized adjustable weight stacks up to 145 lbs (65 kg) each arm
* Includes pulleys, straight bar, low row bar, and revolving lat bar
* Features 2:1 ratio for triceps pressdown exercise
* Includes multigrip chin up handles, utility straps and EZ curl bar attachments
* Includes adjustable height pulley cradles
* Includes ergonomically designed, biomechanically correct lever arm for enjoyable natural movement
* Includes commercial grade construction and modern design
Comparison
| Similar Product 1 | Similar Product 2 | Similar Product 3 | |
|---|---|---|---|
| 2 adjustable weight stacks | 6 adjustable weight stacks | 4 adjustable weight stacks | Weight stacks |
| 2:1 ratio | 5:1 ratio | 4:1 ratio | Ratio |
| Padded handles | High-density foam ladder backrest | Foam-grip handles | Handles |
| 500 lbs weight stack | 250 lbs weight stack | 150 lbs weight stack | Max Weight Capacity |
| Heavy-duty powder-coated steel frame | Heavy-duty steel frame | Steel and Aluminum frame | Construction |
| Floor anchors included | Floor Anchors included | Integrated floor anchors | Floor Anchors |
| 80L x 43W x 66.7H in (203.2 x 109.2 x 169.5cm) | 79L x 49.2W x 76.7H in (200.7 x 125.1 x 195cm) | 69L x 29W x 79.7H in (175.2 x 73.6cm x 202.4cm) | Dimensions |
